Americans Don't Eat Enough Vegetables, Despite Obesity, Health Concerns

This is priceless! you have people commenting on your post telling you how your brother and two nephews should eat when they have done nothing but post their own comments about how the Government is telling them how to eat, which it is not. Let's be generous and call it advice. Either way they know not what they speak. There is an excellent article at Snopes.com on how eating fruit on an empty stomach is fine. It sounds like a good ritual to me and healthy from what I could find. Tell your brother to keep up the good work.



http://www.snopes.com/food/warnings/fruit.asp
Read the Article at HuffingtonPost